Pelvic Floor Therapy
Your body is designed to heal, and I'm here to help you do it faster, safer, and with long-term results. You don't have to push through discomfort or wait for it to "just go away." Whether you're recovering from childbirth, managing chronic pain, or preparing for an active future, I provide expert therapy to help you heal fully and for the long run.
Pregnancy Support
Growing a new life is beautiful – and sometimes uncomfortable. My specialized pregnancy services help you navigate the physical changes with confidence and comfort. I provide:
- Relief from low back pain and sciatica
- Support for pelvic and pubic discomfort
- Solutions for hip and groin pain
- Preparation techniques for labor and delivery
- Safe strengthening for your pelvic floor and core
I work alongside you to make your pregnancy journey more comfortable, empowering you with positions and techniques that can help facilitate a smoother labor experience.
Postpartum Care
Your body has accomplished something amazing – now let me help you recover with confidence. Incontinence, painful intercourse, and diastasis recti are common after childbirth, but that doesn't mean you have to just “live with it”. My postpartum care includes:
- Pelvic floor rehabilitation after delivery
- Guidance for returning to exercise and daily activities
- Treatment for perineal and cesarean scar pain
- Solutions for diastasis recti (abdominal separation)
- Relief from pelvic and pubic pain
- Support for low back pain and sciatica
- Help with urinary incontinence
- Treatment for painful intercourse
- Management of pelvic organ prolapse
I create a safe, supportive environment where you can heal and regain strength at your own pace.
General Pelvic Concerns
Pelvic health issues can affect anyone at any stage of life. When you experience pelvic floor dysfunction – frequent bathroom visits, leaking, constipation, pelvic pain or pressure – it can feel like your quality of life has diminished. There's no need to suffer in silence. My comprehensive care addresses:
- Pelvic pain
- Urinary incontinence and leakage
- Pelvic organ prolapse
- Painful intercourse
- Low back pain and sciatica
- Tailbone (coccyx) pain
- Bladder issues (urgency, frequency, overactive bladder)
- Interstitial cystitis and painful bladder syndrome
- Painful or incomplete urination
- Vulvodynia and vaginismus
- Pudendal neuralgia
- Constipation and bowel dysfunction
I provide personalized treatment plans in a comfortable, private setting where you'll feel heard, supported, and respected.
Schedule a FREE Discovery Call
This 20 minute call will teach you about Pelvic Floor Physical Therapy and how Meghan Graf, LPT can help you. You'll share a bit of your story and what you are struggling with, and Meghan will explain what to expect on the road to recovery!