Physical Therapy

EXPERT CARE FOR YOUR WHOLE BODY

At Bounce Back Physical Therapy, my approach goes beyond standard care. I begin with a thorough conversation to understand your pain, condition, and health history, followed by a comprehensive physical examination. This personalized approach ensures I address not just your symptoms, but their root causes.

neck-pain

My Approach

Your journey to better health starts with one-on-one sessions with me, your dedicated physical therapist. Each treatment plan is tailored to your unique needs and may include:

  • Manual therapy techniques to improve mobility and reduce pain
  • Postural and movement assessment to identify underlying issues
  • Coordination and mobility exercises to rebuild strength and function
  • Personalized strengthening and stretching exercises for home practice
  • Breathing and relaxation strategies to relieve tension and pain
  • Functional movement analysis to improve daily activities

I believe in treating the whole person, not just the affected area. I look at everything that could be contributing to your concerns, and your goals are the focus of my care.

chronic-pain

Specialized Focus Areas

Whether you're dealing with chronic discomfort or recovering from an injury, I provide expert care for:

  • Chronic Pain Management: Break free from persistent pain patterns with targeted therapy addressing underlying causes, not just symptoms.
  • Neck Pain: Improve mobility, reduce tension, and address postural issues contributing to discomfort and headaches.
  • Back Pain: Regain comfort and function with personalized treatment for acute injuries, chronic conditions, or post-surgical recovery.
  • Headaches: Find relief from tension headaches and migraines by addressing muscle tension, nerve irritation, and triggering movement patterns.

Each treatment plan integrates my 24+ years of experience with specialized manual techniques to help you move better, feel better, and return to the activities you love.

Schedule a FREE Discovery Call

This 20 minute call will teach you about Pelvic Floor Physical Therapy and how Meghan Graf, LPT can help you. You'll share a bit of your story and what you are struggling with, and Meghan will explain what to expect on the road to recovery!